The Impact of Vitamin D on Bone Health in Children and Pregnant Women
Vitamin D: A Key Player in Bone Development
Vitamin D is crucial for bone health, especially during pregnancy. Studies like the MAVIDOS trial reveal that prenatal vitamin D supplementation can lead to increased bone mineral density in children. This enhanced density potentially reduces the likelihood of fractures as children age.
Nutrition and Bone Mineral Density
- Vitamin D aids in calcium absorption, which is vital for bone strength.
- Breast milk containing adequate vitamin D promotes healthy bone development in infants.
- During pregnancy, adequate nutrition is essential for both mother and child.
Long-term Benefits of Vitamin D Supplementation
- Enhanced bone mineral density persists into later childhood.
- Reduced risk of fractures linked to early vitamin D intake.
- Nutrition plays a significant role in overall health and development.
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