Exploring Video Gaming as a Relief for Post Traumatic Stress Disorder

Saturday, 21 September 2024, 00:59

Post traumatic stress disorder (PTSD) is a debilitating condition that can lead to severe anxiety and nightmares. A new study suggests that video games may play a role in relieving PTSD symptoms by reducing intrusive memories. Players experienced fewer flashbacks after just one guided session, presenting a novel approach to managing trauma. These findings highlight the potential of video gaming as a therapeutic tool for mental health.
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Exploring Video Gaming as a Relief for Post Traumatic Stress Disorder

The Impact of Video Gaming on Post Traumatic Stress Disorder

Post traumatic stress disorder (PTSD) can cause significant challenges, including anxiety and nightmares. Recent research published in BMC Medicine reveals that video gaming may offer a unique way to relieve these symptoms.

Key Findings

  • Participants in a study demonstrated a reduction in flashbacks after engaging with the game Tetris compared to those listening to the radio.
  • On average, the video game group experienced a drop from 15 flashbacks per week to just one.
  • The positive effects of the gaming intervention persisted, showing improvements even six months after treatment.
  • Professor Emily Holmes emphasized that gaming could be a widely accessible method to alleviate trauma.

These exciting results point to a potential new avenue for mental health treatment.


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This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.


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