Explore the Aging Academy Speaker Series on Health Care and Exercise
Explore the Aging Academy Speaker Series on Health Care and Exercise
The Appalachian Institute for Health and Wellness presents the Aging Academy Speaker Series, an initiative designed to foster discussions on key topics surrounding health, exercise, and social programs related to aging. This event will be held on September 20 at 3 PM in Levine Hall, offering insights from experts in behavioral sciences and clinical medicine.
The Importance of Social Programs in Aging Well
Social programs are vital to the health and well-being of older adults. They provide necessary assistance, promote exercise, and enhance community engagement. As we age, remaining active and connected to society is essential for maintaining quality of life.
Key Benefits of Exercise for the Aging Population
- Improves Mental Health: Regular exercise has been shown to reduce symptoms of depression and anxiety.
- Enhances Physical Health: It aids in reducing the risk of chronic diseases.
- Encourages Social Interaction: Group exercises can foster relationships among older adults.
Upcoming Topics in Health Care and Medicine
Look forward to a range of discussions including the latest developments in gerontology and medicine, focusing on how we can better serve the growing elderly population through innovative health care solutions.
Visit the Appalachian Institute for more information about the Aging Academy Speaker Series and how it will address crucial issues around aging and health.
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