Understanding Long COVID: Lasting Effects Of COVID-19
What Is Long COVID?
Long COVID is a term used to describe a range of symptoms that continue for weeks or even months after the acute phase of COVID-19. These lingering effects can significantly impact daily life.
Common Symptoms of Long COVID
- Chronic fatigue
- Shortness of breath
- Joint pain
- Brain fog
- Headaches
- Palpitations
Managing Long COVID Symptoms
- Consult with healthcare professionals
- Engage in gentle physical activity
- Adopt a balanced diet
- Implement relaxation techniques
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