Understanding Perimenopause: 5 Key Facts for Women
What is Perimenopause?
Perimenopause refers to the transitional period leading up to menopause, marked by hormonal fluctuations and various physical and emotional changes.
Five Key Facts About Perimenopause
- Mood Swings: Mood changes are common due to hormonal shifts.
- Irregular Periods: Women may experience lighter or heavier menstrual cycles.
- Physical Changes: Weight gain around the waist may be noticeable.
- Hot Flashes: Many women report experiencing symptoms like hot flashes and night sweats.
- Increased Healthcare Needs: Regular check-ups are crucial during this transition.
Understanding these facts can empower women as they navigate the complexities of perimenopause.
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