Reducing Fall Risks for Older Vermonters: A CVCOA Initiative
Understanding Fall Risks Among Seniors
Falls are a leading cause of injury among older adults. These incidents can result in serious consequences, including fractured bones and decreased mobility. The Central Vermont Council on Aging (CVCOA) addresses this important health concern through comprehensive programs aimed at reducing risks.
CVCOA's Empowering Programs
- Assessment of individual fall risks
- Educational workshops on safety
- Physical exercise programs to improve strength and balance
Important Health Tips
- Stay active with exercise tailored for seniors.
- Make home modifications for increased safety.
- Regularly consult health professionals about fall prevention.
Benefits of CVCOA Programs
By participating in CVCOA's initiatives, older Vermonters can greatly reduce their risk of falling. Empowerment and education serve as vital components in promoting a healthier, safer community.
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