Health Research News: Impact of Sleep Issues on Suicidal Thoughts in Preteens
A new health research study conducted by Colorado researchers reveals that sleep problems among preteens significantly increase the risk of suicidal thoughts within two years. According to the researchers, parents should remain aware but not alarmed as they navigate this sensitive issue.
Key Findings from the Study
- Preteens with sleep problems exhibit higher levels of anxiety.
- Addressing sleep issues early can have positive mental health outcomes.
- Education for parents is vital to mitigate risks.
Importance of Sleep for Mental Wellbeing
The health science community emphasizes that sleep is a key factor in overall mental wellness. By ensuring that children have regular sleep patterns, we can foster a healthier environment.
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