Understanding Dementia: 14 Key Risk Factors You Should Know

The Rising Risk of Dementia

The Global health landscape is facing an alarming upsurge in dementia cases. Dementia encompasses several cognitive diseases, with Alzheimer's being notably prevalent. Recent research highlights multiple risk factors related to dementia onset. Addressing these factors might not eliminate risks entirely, but it empowers individuals to take proactive steps toward preserving cognitive health.

Key Risk Factors Associated with Dementia

• Age: As age increases, so does susceptibility to Alzheimer’s and other forms of dementia.
• Gender: Women are statistically at a higher risk than men.
• Genetics: Family history is a crucial risk factor for developing dementia.
• Depression: Individuals with a history of depression may face elevated risks.
• Liver health: Poor liver function has been linked to cognitive decline.
• Hearing Loss: Often overlooked, hearing impairment can contribute to cognitive challenges.
• Physical Health: Conditions like hypertension and diabetes should not be ignored.
• Lifestyle Choices: Engaging in regular exercise can benefit brain health.
• Social Engagement: Maintaining strong social ties promotes cognitive function.

Research Findings

Notable researchers, including Nicholas Fuller and Matthew Kiernan from the ANZAC Institute, have contributed significantly to this field. Their findings have been documented in respected journals such as The Lancet and The Lancet Regional Health - Western Pacific.