Turmeric, Ashwagandha: Potential Risks of Herbal Supplements on Liver Health

Monday, 16 September 2024, 08:59

Turmeric and Ashwagandha may be damaging your liver. A recent study highlights the rise in drug-induced liver injuries connected to herbal supplements. Awareness is crucial as consumers might be unaware of these risks. Always consult a healthcare professional before beginning any new supplement regimen.
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Turmeric, Ashwagandha: Potential Risks of Herbal Supplements on Liver Health

Potential Risks of Turmeric and Ashwagandha on Liver Health

Recent research indicates a concerning link between herbal supplements and liver toxicity. Notably, Turmeric and Ashwagandha are among the most popular herbs that consumers often turn to for their health benefits. However, these supplements are not without risks.

Herbal Supplement Concerns

The JAMA Network Open study presents evidence showing an uptick in drug-induced liver injury in the U.S., raising alarms about the safety of these widely used products. Here are some key points to consider:

  • Green Tea Extract: Linked to liver complications.
  • Turmeric: Contains curcumin, which may cause liver stress in high doses.
  • Ashwagandha: Generally safe, but overconsumption might lead to adverse effects.

Conclusion: Prioritize Safety

While herbal supplements like Turmeric and Ashwagandha can offer health benefits, it's essential to be cautious. Users should always consult healthcare professionals to mitigate potential risks associated with liver health.


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This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.


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