Menopause Health: A Focus on Dental Care During Menopause
Understand the Link Between Menopause and Dental Health
Menopause health is an important aspect for women, particularly when it comes to oral care. Hormonal changes, notably a decline in estrogen, may lead to oral health issues such as less saliva production and bone density loss. These challenges can adversely affect your gums and teeth.
Menopause and Oral Symptoms
Menopause occurs when a woman hasn’t had a menstrual period for 12 consecutive months. However, some dental problems can emerge during perimenopause, a transitional phase marked by fluctuating hormone levels. According to Dr. Maiara Hister-Cockrell, reduced saliva is a significant concern.
- Decreased Saliva Production: This can lead to dry mouth, increasing the risk of cavities.
- Bone Density Loss: Hormonal shifts can weaken the jawbone, impacting dental stability.
- Gum Sensitivity: Hormonal changes could also make gums more prone to infection.
Protecting Your Dental Health During Menopause
There are several measures women can take to help safeguard their dental health during menopause:
- Stay hydrated to support saliva production.
- Practice excellent oral hygiene by brushing and flossing regularly.
- Consider fluoride treatments to strengthen teeth.
- Consult a dentist for personalized advice related to menopausal changes.
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