Mental Health and the Impact of Fear During I-75 Shooting Manhunt
Mental Health and Fear
In the wake of the I-75 shooting that injured five, many are experiencing a surge of fear and anxiety. The ongoing search for 32-year-old Joseph Couch exacerbates these feelings. Understanding the mental health impact of such incidents can empower communities to cope.
Coping with Anxiety
- Stay Informed: Be mindful of the news you consume.
- Engage in Physical Activity: Move your body to relieve stress.
- Talk It Out: Discuss feelings with friends or professionals.
Being proactive about mental health is essential for resilience.
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