High Lead Levels in Cinnamon Powders: Health Impact and Recommendations
Common Findings in Cinnamon Powders
Popular brands of cinnamon powders have come under scrutiny. According to Consumer Reports, high lead levels were found in 12 brands, prompting a warning for consumers.
Lead exposure can lead to various health problems, especially in children. Regular consumption of contaminated cinnamon can harm the nervous system and result in developmental issues.
Health Recommendations
- Check labels: Always look for quality certifications on spice products.
- Avoid brands: Eliminate use of brands identified with lead contamination.
- Choose alternatives: Explore other spices with lower health risks.
In conclusion, being cautious about cinnamon selection is vital for health safety.
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