Mental Health Focus: How Schools Rule with ‘Calm Room’ for Students in Lansing
Mental Health Benefits of the ‘Calm Room’
The ‘Calm Room’ at Williamston High School is designed to promote student mental health. Rather than wandering the halls during stressful moments, students can now retreat to this serene space. Here, they are encouraged to practice mindfulness and take a break from the challenges of school life.
Key Features of the ‘Calm Room’
- Quiet Atmosphere: A peaceful environment allows students to destress.
- Mindfulness Practices: Students are guided through relaxation techniques.
- Supportive Resources: Access to materials that promote mental well-being.
Impact on Student Mental Health
Research indicates that having such a designated area significantly contributes to enhancing student mental health. Schools in Michigan are recognizing the importance of providing students with safe spaces for emotional support, aligning with broader mental health initiatives statewide.
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