Social Media's Impact on Teens: Mental Health Warnings
Understanding Social Media's Impact on Mental Health
Recent studies indicate that teenagers spend an average of nearly five hours a day on social media. This excessive usage is linked to a range of mental health issues, including anxiety and depression.
The Dangers of Social Media Usage
- Increased feelings of isolation
- Comparisons leading to low self-esteem
- Exposure to cyberbullying
Taking Action for Teen Mental Health
Mental health professionals advocate for open conversations about social media's role in teen mental health, urging parents and guardians to monitor usage and promote digital literacy.
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