Low Nutri-Score Foods Increase Heart Disease Risk
Low Nutri-Score Foods and Their Impact
Low Nutri-Score foods, often high in unhealthy fats and sugars, contribute significantly to the risk of developing heart disease. Regular consumption of these foods can lead to various health issues.
Key Findings on Heart Disease
- Research shows a direct correlation between low Nutri-Scores and heart disease prevalence.
- Fruits, vegetables, and whole grains offer better health prospects.
- Individuals are encouraged to assess their eating habits for potential risks.
Making Healthier Choices
By opting for foods with higher Nutri-Scores, individuals can positively impact their cardiovascular health. Making informed dietary choices is essential for promoting overall wellness.
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