Understanding Sleep Disorders in Stroke Survivors
The Connection Between Stroke and Sleep Disorders
News on sleep disorder reveals alarming statistics: less than half of stroke survivors maintain a normal sleep pattern. Normal sleep is defined as between six to eight hours each night. Yet, among the nearly 1,600 stroke patients studied, a significant number experienced either excessive sleep or sleep deprivation.
Impact of Sleep Quality on Recovery
Dr. Sara Hassani, the study's lead author from Duke University School of Medicine, emphasizes, “Sleeping the right amount is considered essential for ideal brain and heart health.” It’s crucial, as both prolonged and insufficient sleep can hinder recovery and degrade quality of life.
Prompting a Holistic Approach
- We must educate patients about sleep hygiene.
- Screening for sleep disorders should become routine for stroke survivors.
- Improving sleep habits can lead to better recovery outcomes.
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