The 'Dark Side' of Women's Longer Lifespan Investigated in New Study
Wednesday, 22 May 2024, 11:39
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The 'Dark Side' of Women's Longer Lifespan
A recent study titled 'Ageless Aging' delves into the implications of women living longer than men in terms of health and wellness.
Key Factors
- Diet: Nutritious food plays a crucial role in promoting longevity.
- Exercise: Regular physical activity is essential for overall health and well-being.
- Sleep: Quality sleep is linked to better health outcomes and longevity.
- Social Connections: Strong social networks contribute to a higher quality of life.
The study underscores the need for a holistic approach to health that considers these factors.
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